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lengkap & enak
ダイエットカレンダーを表示, 2020年 01月 14日:
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1282 kcal
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脂質: 42.79g | たんぱく質: 70.08g | 炭水化物: 159.84g.
朝食: Sunpride Pisang Single, Biokul Yogurt Strawberry Flavor. 昼食: Barco Coconut Cooking Oil, Cooked Egg, Ellenka Fiber Creme, Blue Band Rice Mix BBQ, Boiled Potato, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). 夕食: Tempeh (Cooked), Finna Food Sambal Terasi Uleg, White Rice (Medium-Grain, Cooked), Baked or Broiled Carp. 軽食/その他: Honey , Apples, Diamond Low Fat Milk. もっと...
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