|
It's really hard to guess calorie wise on my ham soup because it has a little bit of stuff here, a little bit of stuff there. But the base is the left over ham and stock from Thanksgiving. It took 2 days of defrosting and then I still had to heat it up to finish defrosting. I guess my freezer is working good, lol.
ダイエットカレンダーを表示, 2020年 01月 13日:
|
1943 kcal
|
脂質: 83.10g | たんぱく質: 80.30g | 炭水化物: 229.54g.
朝食: Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. 昼食: Ham and Vegetables (Mixture), Teff Muffins, Dr. Pepper Dr. Pepper (12 oz), Peaches. 夕食: Blackberries, Great Value Almond Flour, Navitas Naturals Goji Berries, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini. 軽食/その他: Kirkland Signature Kettle Crinkle Cut Chips, Safeway German Chocolate Cake. もっと...
|
|