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Bought at the local Farmers Market today. 1.4g of carbs, low fat made with almond flour, 97 calories per roll. They also sold keto pizza, keto bagels and various keto friendly cakes. All 1.4g carbs per 100g. I’ll be back!!
ダイエットカレンダーを表示, 2020年 01月 12日:
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1067 kcal
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脂質: 24.03g | たんぱく質: 102.48g | 炭水化物: 121.01g.
朝食: Quaker Oat So Simple Golden Syrup (36g). 昼食: Asda Chicken Breast Slices, Bananas, Almond Flour. 夕食: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples, Tesco Mushrooms. 軽食/その他: Galaxy Light Style Instant Hot Chocolate, OXO Beef Stock Cube. もっと...
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 コメント
Have you tried making your own keto breads? I made fathead bread, it’s super easy and tasty. Takes 15 minutes from start to finish. I also enjoy a keto pancake.😋😋😋
2020年 01月 15日 投稿者: moopie321
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