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It's interesting how your attitude affects the way you eat. Up until a couple of weeks ago, I would have been starving at this calorie count and today I am A-Okay. I like that. Growth is in so many ways.
ダイエットカレンダーを表示, 2020年 01月 6日:
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1705 kcal
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脂質: 56.08g | たんぱく質: 68.08g | 炭水化物: 246.23g.
朝食: Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. 昼食: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Musselman's Natural Unsweetened Apple Sauce, Baked Burritos, Dr. Pepper Dr. Pepper (12 oz). 夕食: Raspberries, Peaches, Great Value Almond Flour, Navitas Naturals Goji Berries, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini. 軽食/その他: Chocolate No Bake Cookies. もっと...
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