3.1 miles again today. Just 1.5 yesterday, as I anticipated doing the lawn, but ended up staying inside. It's still out there waiting for me, so hopefully, some clouds will build up this afternoon to make it somewhat less oppressive. I don't know what happened to all those storms that had been forecasted, as they sure haven't been here.

Yea! It clouded up and the temp dropped to "just" the mid-80's so the lawn got mowed (and edged and "blown"). But now I'm beat...hope I can make it to the La-Z-Boy.

1244 kcal 脂質: 88.72g | たんぱく質: 85.99g | 炭水化物: 27.63g.   朝食: borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Roasted Salted Sunflower Kernels. 夕食: chicken leg quarter, wishbone ranch dressing, romaine, salad toppins, cucumber, english. 軽食/その他: Atkins Advantage Dark Chocolate Royale Shake, reddiwip, String Cheese Mozzarella Cheese Snacks. もっと...
2837 kcal 運動: 庭仕事(ガーデニング) - 1 時間   30 分, 睡眠 - 8 時間, 休憩 - 13 時間   28 分, 歩く(ふつう) - 時速5km - 1 時間   2 分. もっと...

   いいね!   


     
 

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