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Semangat...!
ダイエットカレンダーを表示, 2019年 12月 25日:
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1283 kcal
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脂質: 37.35g | たんぱく質: 51.58g | 炭水化物: 186.87g.
朝食: Strawberries, Honey, Biokul Yogurt Strawberry Flavor, Dried Chia Seeds, Dried Sunflower Seed Kernels, Jenny's Cuisine Natural Muesli, Papaya. 昼食: Palm Vegetable Oil , Bakmi GM Cap Cay Kuah, Eggplant (with Salt, Drained, Cooked, Boiled), Cooked Spinach (from Fresh), Alfamart Ikan Pindang, White Rice (Medium-Grain, Cooked). 夕食: V-Soy Multi Grain Soya Bean Milk, Banana. 軽食/その他: Qtela Keripik Tempe, Biokul Yogurt Plain, Mango, Sari Roti Roti Gandum. もっと...
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