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weighed in early as I am going to Sydney for the weekend. No food diary until Monday, I will not be depriving myself when in Sydney!
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52.5 kg
これまでの減量分: 8.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 20日:
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617 kcal
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脂質: 22.97g | たんぱく質: 29.96g | 炭水化物: 78.44g.
朝食: Pears, Fast 800 Pear and Cinnamon Porridge, Tea with Milk. 昼食: Dried Seaweed, Sugar, Tea with Milk, Ginger Tea, F 800 smoked salmon and cheese wrap. もっと...
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週に0.1 kg減量中
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