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Been a total slob, no proper exercise, I have very bad pain in my right heel, sometimes impossible to stand up but if I do it only takes 5 mins of hopping around before It loosens, and I should have went to Doctor instead of indulging in self pity.
I've College interview tomorow, its bout 6 miles from my house, near my Doctor so I'm going to see him as well.
I got a free return flight from my bank this morning to Paris on the 9th of Nov til 11 Nov so that will motivate me as well, as I want to really look around Paris.After my proper weigh in tomorrow at Doctors or A recorded one on proper scales I'm going to Update my Profile.
Having no Laptop or internet connection to come online to site made me so lazy. A bit like out of sight out of mind
This summer was such a good summer for me personally, only bad bit was when grandson had menigitis and he was in hospital for nearly a month.
AND MY HUGE WEIGHT GAIN AND NO EXERCISING WAS ALL PURE LAZZINESS AND NOTHING ELSE
So Now its time to start again.
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116.1 kg
これまでの減量分: 0 kg.
残り: 17.2 kg.
ダイエット続き: 不十分.
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週に1.3 kg増量中
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