|
ダイエットカレンダーを表示, 2019年 12月 8日:
|
1407 kcal
|
脂質: 122.14g | たんぱく質: 51.93g | 炭水化物: 43.96g.
朝食: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. 夕食: Keto Bread, Green Olives, Hannaford Brussels Sprouts, Harris Teeter Angus Beef Top Sirloin Steak. 軽食/その他: Brazil Nuts, Wheat Montana Organic Whole Black Chia Seeds, Swerve Swerve, Sour Cream, Navitas Naturals Acai Powder, Silk Pure Almond Milk - Unsweetened Original. もっと...
|
|
 コメント
2019年 12月 8日 投稿者: moopie321
|
that's the West end of my pasture.
The sunsets in KS are always spectacular! and they change by the second.
I took that pic with my cell a few days ago and was amazed that I stumbled into my phone gallery while trying to zoom from FS camera by spreading my fingers.
I think I might be able to find my before picture of me on Aug 29th when I decided that I had to do something about my big belly😔
2019年 12月 9日 投稿者: ketoBruce
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|