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ダイエットカレンダーを表示, 2019年 12月 6日:
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1089 kcal
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脂質: 24.22g | たんぱく質: 72.54g | 炭水化物: 148.16g.
朝食: Mango. 昼食: Bolognese Sauce, Steamed or Poached Tuna, Firm Silken Tofu , Broccoli (with Salt, Drained, Cooked, Boiled) , Egg, Egg White, Brown Rice. 夕食: Mango, Blue Band Mentega, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar (1), Sunpride Pisang Single. もっと...
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