jadencの日記, 2007年 10月 12日

Hmmm... once you fall off the wagon it is much harder to jump back on it. So, i promise to myself as of now I will take care of myself. I will choose to be healthier. I am accountable for my actions, and cannot accept 'excuses' for my unhealthy choices.. i must NOW CHOOSE to be good to myself, now choose to love myself, now choose to become who I deserve to be. Why? Because I am worth. My promise to myself is to take care of myself.

Yes, you must love yourself and chose your food to nourish your body and mind, not the soul. :) You ARE worth it and you DESERVE to treat you body like a temple. Love yourself!! You ARE worthy and deserving... mantra. :)

2007年 10月 12日投稿者: bullytrouble

thats right, absolutely!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Congrats to YOU!!! Believe!!!!!!!!!!!

2007年 10月 12日投稿者: mygranners

The great thing about eating this way is after you fall off the wagon you can go back to Phase 1 for a week or 2 & re-program yourself to live without the unhealthy carbs. You can do it!!!!

2007年 10月 12日投稿者: LittleMamaMickey

Yo go girl! :-)

2007年 10月 12日投稿者: information


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jadencの日記, 2007年 10月 12日

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