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I'm not doing well this week at all! I think it has something to do with my period showing up, I seem to get very hungry the week before my period shows up and end up eating many things that I shoudn't...anyone got any suggestions for when next month rolls around?
ダイエットカレンダーを表示, 2010年 08月 17日:
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2052 kcal
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脂質: 82.06g | たんぱく質: 145.55g | 炭水化物: 187.00g.
朝食: eggs, Low Fat Milk, Nutritional Shake Mix - French Vanilla. 昼食: Chocolate Chip Cookie, Sun Chips Harvest Cheddar, #12 Beach Club. 夕食: chicken, goulash, herbalife. もっと...
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