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Been eating super bad lately and my body is clearly mad at me about it. My abdomen has been hurting for the past three days since the party and I've just felt so lethargic and weighted down. I know this is all my fault too and I feel really bad for just eating so awfully for the longest while here. Somehow, I need to get the motivation to start being better to myself and to eat healthier. I'm sure it's out there somewhere!
ダイエットカレンダーを表示, 2019年 11月 13日:
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2262 kcal
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脂質: 78.18g | たんぱく質: 74.34g | 炭水化物: 283.17g.
朝食: Wrigley Extra Peppermint Gum, Water, Ocean Spray Cranberry Juice Cocktail. 昼食: Togo's Turkey, Ham & Cheese Sandwich, Lay's Oven Baked Sour Cream & Onion Chips, Water, Pineapple . 夕食: Water, Frigo Colby Jack Cheese Stick, Ocean Spray Cranberry Juice Cocktail, Jolly Rancher Hard Candy, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. 軽食/その他: Ocean Spray Cranberry Juice Cocktail, Rold Gold Pretzel Sticks, Water, Frigo Colby Jack Cheese Stick, York Peppermint Pattie (Fun Size), Mars Milky Way (Fun Size). もっと...
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