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well today i did the wrong thing and had a hot chocolate, a huge fat piece of carrot cake and yes with the cream cheese icing, a b.l.t sandwhich and some fries. And you know what? I enjoyed the whole lot!!!!!!!!! So much for trying to be good. Then the guilt sunk in and instead of putting myself down from it i looked at why i ate it and the surroundings that i eat that food in and I have resolved in myself to not go to that place again because i cant resist their scrummy but fattening food. I was thinking today about wot kinds of foods I crave and how much of them i ate. It dawned on me that I am a sweet tooth person. So for one week i will cut out foods with sugar and see how i get on. I guess i am a slight sugar addict so i think maybe that may be my down fall to my lifestyle change. Well time will tell and in one week i will have my weigh in results to prove it to myself and to you all. Fingers crossed!!!! Has anybody tryed the hip hop abs workouts?
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