ダイエットカレンダーを表示, 2019年 11月 9日:
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1365 kcal
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脂質: 42.14g | たんぱく質: 60.57g | 炭水化物: 195.76g.
朝食: Toasted White Bread , Tropicana Slim Strawberry Jam, Mango, Lemon. 昼食: Fried Chicken Leg No Coating (Skin Eaten), Lowfat Low Sodium Snack Cracker, Spinach (with Salt, Drained, Cooked, Boiled) , Mangos , Puerto Rican Style Rice with Squid (Arroz Con Calamares). 夕食: Frisian Flag Low Fat High Calcium Belgian Chocolate. もっと...
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