|
I am 6 weeks post pardom after having my beautiful baby boy! I had an emergency C-section, and it seems like everything I had planned on doing for childbirth and breastfeeding has not been reality. I am finally feeling ready to begin working toward more vigorous exercise, and I will begin to work on portion control now. I owe it to myself and my son to try harder to feel my best and succeed in teaching both of us how to lead a healthy lifestyle!
|
106.6 kg
これまでの減量分: 0 kg.
残り: 38.6 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2013年 03月 20日:
|
1740 kcal
|
脂質: 89.92g | たんぱく質: 77.95g | 炭水化物: 156.17g.
朝食: Boosted 100% Juice Smoothie - Green Machine (Bottle), frozen mango, cherries, Blueberries. 昼食: avocado, sour cream, whole grain tortilla, pork shoulder, enchilada sauce. 夕食: Butter, Sour Dough Bread, ground beef, marinara sauce, Organic Ancient Grain Penne. 軽食/その他: pork shoulder. もっと...
|
|