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My weight is back down today, meaning I wasn't off track for too long! It's still not as low as it was before but it's close, meaning that tomorrow and the days to come should be much better. I'm glad I didn't ruin my progress for too long.
ダイエットカレンダーを表示, 2019年 10月 25日:
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934 kcal
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脂質: 34.47g | たんぱく質: 16.04g | 炭水化物: 146.46g.
朝食: Water, Fathead Pizza, Apple Juice. 昼食: Water. 夕食: Water. 軽食/その他: Ruffles Cheddar & Sour Cream Potato Chips, Fig Newtons Fig Newtons, Quaker Popped Rice Crisps - Cheddar Cheese, Dinner Rolls, Water. もっと...
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