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3lb loss this week, I’ll take that thanks very much 😉 the gym and healthy eating is starting to pay off after 2 weeks of not losing anything! 💞💪
ダイエットカレンダーを表示, 2019年 10月 25日:
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992 kcal
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脂質: 10.45g | たんぱく質: 51.21g | 炭水化物: 185.31g.
朝食: Black Tea, Skimmed Milk Marcadona, Bananas, 0% Azúcares Añadidos. 昼食: Tuna Al Natural Consum, Yellow Sweet Corn , Lettuce Salad with Assorted Vegetables, Pechuga Pollo Finas Lonchas Lidl, Hard-Boiled Egg, Hellmann's Lighter Than Light Mayonnaise. 軽食/その他: Apples, Bananas, Black Tea, Linessa Fat Free Fruit Yogurt. もっと...
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