.6kg for the week :( Slow progress is still progress I suppose, but this is the first time that I haven't lost 1 kg or more in a week. And there wasn't really any blow out day(s) so it;s a little unexpected. Since I decided to lose some weight I have been averaging 1.31kg per week, so I will have to try extra hard this week to maintain that average. Could be difficult with me going to see a band tonight, and a bucks night tomorrow night.I'll try to be good the rest of the week :) Oh, last Wednesday I went to see The Angels play and had 12 beers, that might have affect the weight loss a little :) Oh well, have ot have fun as well.
Cheers.
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95.7 kg
これまでの減量分: 24.3 kg.
残り: 20.7 kg.
ダイエット続き: まあまあ.
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週に0.6 kg減量中
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