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Today is my first day again....i have been above 170 since the fall 2012. I did drop 8 - 10# in January with Gameondiet but it was too much tracking and soon I had dropped it entirely. I will move more, eat less and change by mother's day I hope to be at 155#
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79.4 kg
これまでの減量分: 0 kg.
残り: 9.1 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2013年 03月 19日:
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557 kcal
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脂質: 20.48g | たんぱく質: 6.35g | 炭水化物: 90.79g.
朝食: cupcake, apple, Agave, Coffee (Brewed From Grounds), Soymilk Creamer. 昼食: dole lite caesar salad. もっと...
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