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I am finding it hard to believe that today is a week that I have been a carb slinger. :) it seems like yesterday that I started. honestly! I thank God for his help this is week. I pray that God continues to guide me through this life change. I am loving the results...I was bouncing on the 250 Mark.. today I am bouncing on the 240.. it's so surreal..I have to give a big shot out to my fellow carb slinger, tubby.. I am thankful to God for my friendship with you..
ダイエットカレンダーを表示, 2019年 10月 23日:
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853 kcal
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脂質: 44.44g | たんぱく質: 53.38g | 炭水化物: 71.54g.
朝食: Joseph's Heart Friendly Whole Wheat Pita Bread, Cooked Mushrooms (from Fresh), Eggland's Best Extra Large Grade A Eggs, Sargento Muenster Cheese. 昼食: European Type Grapes, Kraft Miracle Whip Dressing, Cabbage . 夕食: Vegetable Soup (Home Recipe), Hillshire Farm Oven Roasted Turkey Breast. 軽食/その他: Quaker Rice Cakes - Chocolate Crunch, Almonds, European Type Grapes. もっと...
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