|
9.9% body fat percentage highly inaccurate reading from body composition scanner
|
60 kg
これまでの減量分: 5.4 kg.
残り: 4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 03月 17日:
|
607 kcal
|
脂質: 32.11g | たんぱく質: 19.54g | 炭水化物: 68.60g.
朝食: raisins, almond, dried apricot, Water (Bottled), Hazelnuts or Filberts Nuts, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Walnuts. 昼食: chocolate, garlic, olive oil, onion, tomato, eggs, granny smith, blueberries. もっと...
|
週に3.5 kg減量中
|