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Feeling really fed up as I don't seem to be able to shift any more weight. I have been exercising and drinking lots of water,
I know that I should feel happy that I am not feeling hungry and that I feel well but I would like to see my weight drop a bit more
:-(
ダイエットカレンダーを表示, 2010年 08月 11日:
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860 kcal
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脂質: 62.81g | たんぱく質: 56.14g | 炭水化物: 20.69g.
朝食: water, Crushed Tomatoes (Canned), tea, Bacon, Fried Egg (1). 昼食: tea, Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), beef, water. 夕食: water, cheese, milk, cauliflower, water, cabbage. もっと...
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2647 kcal
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運動:
家事 - 1 時間, デスクワーク - 6 時間, 運転 - 1 時間 40 分, 休憩 - 8 時間 20 分, 睡眠 - 7 時間. もっと...
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