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ダイエットカレンダーを表示, 2019年 10月 12日:
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2167 kcal
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脂質: 109.04g | たんぱく質: 81.24g | 炭水化物: 139.24g.
朝食: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Egg Omelet or Scrambled Egg with Cheese. 昼食: Cappuccino. 夕食: Guacamole, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Red Lobster Classic Margarita - On the Rocks (Alcoholic). もっと...
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