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We have now entered the 2nd crazy week of March. Whoever thought of Daylight's savings time was obviously not a teacher. Hope the kiddo's get some rest tonight. My goal this week is to just maintain since at the end of the week I will be traveling again. I will be eating 7 meals out in a row. This could be interesting. i am planning on taking some snack food in case I get hungry I will be prepared with good for me food.
ダイエットカレンダーを表示, 2013年 03月 11日:
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2383 kcal
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脂質: 39.27g | たんぱく質: 95.79g | 炭水化物: 430.00g.
朝食: Clementines, chobani Non fat peach yogurt, Skim Chocolate Milk, banana, Downeast Maine Pumpkin Bread. 昼食: peanut butter cookie, jam, Honey oat and nut bread, peanut butter, Dr. Pepper (12 oz Can). 夕食: peanut butter cookies, honey, Bob's Red Mill Wheat germ, Bob's Red Mill Flax Seed Meal, raspberries, peach, banana, chobani non fat plain yogurt. 軽食/その他: Skim Chocolate Milk, Soft Eating Strawberry Liquorice. もっと...
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2490 kcal
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運動:
立つ - 1 時間, 座る - 4 時間 30 分, ショッピング - 45 分, デスクワーク - 5 時間 30 分, 運転 - 2 時間 30 分, 睡眠 - 8 時間, 休憩 - 1 時間 45 分. もっと...
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