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Yesterday I was stuck at my Dad's waiting for a phone that needed to be signed for. Phone came in after 3 pm, was supposed to be there at 10 am. kids got home after 4. I did not make good choices; her house is full of "junk foods" that are tasty for kids but nutrient lacking. I blew it. Will probably take a few days to recover. (rolling my eyes).
ダイエットカレンダーを表示, 2019年 10月 8日:
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509 kcal
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脂質: 24.63g | たんぱく質: 57.28g | 炭水化物: 13.26g.
昼食: Broccoli Flower Clusters, Food Lion Hickory Smoked Sugar Cured Bacon, Chicken of the Sea Chunk Light Tuna in Water (Can), Egg, Glory Foods Seasoned Southern Style Spinach. 軽食/その他: Egg. もっと...
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