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I was doing so well until I had dinner at my daughters with Chinese food. I really tried can stick with low calorie food hi it's Chinese! so that meant I had to work extra hard the last two days to get my macros in line. it's a struggle but I am determined to do it!!
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113.4 kg
これまでの減量分: 27.2 kg.
残り: 29.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 6日:
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292 kcal
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脂質: 14.44g | たんぱく質: 36.58g | 炭水化物: 0.77g.
昼食: Food Lion Hickory Smoked Sugar Cured Bacon, Chicken of the Sea Chunk Light Tuna in Water (Can), Egg. もっと...
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体重に変化ありません
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