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سندوتش واحد بس التانى مش بتاعى :)
ダイエットカレンダーを表示, 2019年 10月 6日:
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1082 kcal
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脂質: 32.43g | たんぱく質: 64.41g | 炭水化物: 134.12g.
朝食: Hotdog , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Pepper or Hot Sauce , Toasted Whole Wheat Bread. 昼食: Pepper or Hot Sauce , Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Lettuce. 夕食: الشمعدان 55% Dark Chocolate , Mcvities Digestive The Original Wheat Biscuit. 軽食/その他: Banana, Grapes, Date. もっと...
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