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Woke up at 214.6, and went to the gym for fasted cardio. Today also marks the beginning of Octsober! No drinks for the month leading up to the wedding as I push to get this last 13 lbs off! Here we go!!
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96.6 kg
これまでの減量分: 30.3 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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週に8.3 kg減量中
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