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Yo yo yo. My own fault. Back at it today🙋♀️
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88.7 kg
これまでの減量分: 15.6 kg.
残り: 4.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 17日:
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1789 kcal
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脂質: 101.50g | たんぱく質: 125.39g | 炭水化物: 99.84g.
朝食: Butterball Thin & Crispy Turkey Bacon, International Delight Almond Joy Coffee Creamer, Coffee with Skim Milk, Plugra European Style Salted Butter, Egg White , Blue Diamond Almond Flour. 昼食: Safeway Clear Sparkling Water Beverage - Strawberry Watermelon, ShopRite Horseradish Cheddar Cheese , Butterball Turkey Burger Patties. 夕食: Safeway Clear Sparkling Water Beverage - Strawberry Watermelon, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Trader Joe's Wild Smoked King Salmon. 軽食/その他: Utz Extra Dark Specials Pretzels, So Delicious Cashew Milk Ice Cream Salted Caramel Cluster. もっと...
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週に2.9 kg増量中
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