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Good grief I am a munch bucket today! Well, have been for the last few days. I have done a little mindless eating but my stomach has been doing a lot of growling also. Hoping this will end soon.
ダイエットカレンダーを表示, 2013年 02月 28日:
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2122 kcal
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脂質: 70.62g | たんぱく質: 68.28g | 炭水化物: 311.05g.
朝食: Pumpkin Muffins, Stretch Island, chobani non fat blueberry yogurt, lara bar peanut butter cookie, Skim Chocolate Milk. 昼食: peanut m & m's, Dr. Pepper (12 oz Can), white bread, egg salad. 夕食: Lake Washington Honey Oat and Nut Bread, butter, Tillamook pepper jack cheese, pears. もっと...
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2399 kcal
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運動:
座る - 3 時間 30 分, 立つ - 1 時間, 運転 - 1 時間, デスクワーク - 8 時間, 休憩 - 2 時間 30 分, 睡眠 - 8 時間. もっと...
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