Salt gets me every time! Oh well, onward we go.
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87.7 kg
これまでの減量分: 11.6 kg.
残り: 10.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 14日:
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1647 kcal
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脂質: 58.25g | たんぱく質: 63.51g | 炭水化物: 227.43g.
朝食: Apple Bread #3, Onions, Egg, Unsalted Butter Stick, Bacon, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. 昼食: Dove Peanut Butter & Dark Chocolate, Coca-Cola Pibb Xtra (Can), Burrito with Chicken and Beans. 軽食/その他: King Arthur Flour Hot Chocolate Mix Double Dark Chocolate, 1% Fat Milk. もっと...
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週に0.1 kg増量中
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