Almost 0.8 kg heavier in just one day...
ダイエットカレンダーを表示, 2013年 02月 28日:
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1642 kcal
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脂質: 68.96g | たんぱく質: 78.75g | 炭水化物: 186.58g.
朝食: granny smith, dried apricot, water, hazelnut, almond, pumpkin seeds, walnut. 昼食: queijo, chicken breast. 軽食/その他: fruit juice, lupini beans, biscuit, bean soup, garlic, tomato, mozzarella, banana, vinegar, chocolate muffin, olive oil, arugula. もっと...
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1885 kcal
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運動:
Indoor cycling intensity level 6, 12.9 km/h - 30 分, 休憩 - 15 時間 30 分, 睡眠 - 8 時間. もっと...
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