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Carb night with friends
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102.9 kg
これまでの減量分: 23.2 kg.
残り: 40.3 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2019年 09月 6日:
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3454 kcal
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脂質: 220.24g | たんぱく質: 128.20g | 炭水化物: 251.13g.
朝食: Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil, Cinnamon, Turmeric (Ground), Simply Nature Apple Cider Vinegar. 昼食: Sports Research MCT Oil, Mayonnaise, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). 夕食: Taco Bell Pepsi (30 oz), Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. 軽食/その他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. もっと...
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週に11.4 kg増量中
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