2019年 08月 27日の計量結果(日記のエントリーがない日)
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73.0 kg
これまでの減量分: 0 kg.
残り: 11.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2019年 08月 27日:
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945 kcal
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脂質: 70.99g | たんぱく質: 36.03g | 炭水化物: 22.20g.
朝食: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer. 昼食: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Golden Large Eggs, Light Cream, Coffee (Brewed From Grounds). 夕食: Santa Sweets Grape Tomatoes, Specially Selected All Natural Three Cheese Vinaigrette, Earthbound Farm Organic Mixed Baby Greens Salad, Pork Loin (Country-Style Ribs). もっと...
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週に0.9 kg増量中
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