unbe effin lievable! 61.0 kg 3 days in a row... Well, at least I'm not gaining weight ... for now.
ダイエットカレンダーを表示, 2013年 02月 19日:
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1003 kcal
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脂質: 53.83g | たんぱく質: 34.80g | 炭水化物: 103.92g.
朝食: walnut, pumpkin seeds, almond, hazelnut, dried apricot. 軽食/その他: blueberries, arugula, onion, garlic, banana, olive oil, mozzarella, sopa feijão, whole milk, orange juice, becel, wheat bread, queijo, biscuit. もっと...
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