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Well hello pms and weight gain. Cranky pants and hurtin back n boobs😑
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76.8 kg
これまでの減量分: 8.0 kg.
残り: 17.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 20日:
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1412 kcal
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脂質: 72.88g | たんぱく質: 31.01g | 炭水化物: 115.44g.
朝食: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Kirkland Signature Ancient Grains Granola with Almonds. 昼食: Pei Wei Thai Coconut Curry Vegetables & Tofu, Spinach , Tostitos Medium Salsa, Hellmann's Vegan Sandwich Spread, Fresh Gourmet Tortilla Strips - Santa Fe Style. 夕食: Pinot Gris (Grigio) Wine , Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Taco or Tostada with Beef, Cheese and Lettuce. 軽食/その他: Justin's Nut Butter Dark Chocolate Peanut Butter Cups. もっと...
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週に0.2 kg増量中
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