I've been working on staying under 2000 calories and really making those calories count.
ダイエットカレンダーを表示, 2019年 08月 14日:
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2727 kcal
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脂質: 92.77g | たんぱく質: 100.64g | 炭水化物: 389.24g.
朝食: Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Honey, Zurvita Zeal For Life, Granola cereal x. 昼食: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Chicken Breast in Water, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Peach. 夕食: Cupcake with Icing, Caesar Salad with Romaine, Dr. Pepper Dr. Pepper (12 oz), Cheese Pizza, 14" Pepperoni Pizza . 軽食/その他: Nature Valley Biscuits with Almond Butter. もっと...
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