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Chicken with artichokes and sun-dried tomatoes and a side of spaghetti squash and a Greek salad. I'll probably only eat half that chicken
ダイエットカレンダーを表示, 2019年 08月 9日:
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1179 kcal
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脂質: 65.64g | たんぱく質: 76.97g | 炭水化物: 73.17g.
朝食: Cooked Mushrooms (Fat Added in Cooking), Onions , Market Pantry Colby Jack Shredded Cheese, Red Sweet Pepper, Fresh Ham, Egg, Xagave Agave Nectar, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. 昼食: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Newman's Own Balsamic Vinaigrette Dressing, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. 夕食: Lemon Juice (Canned or Bottled) , Olive Oil , White Flour, Kirkland Signature Artichoke Hearts Marinated in Oil, 365 Sundried Tomatoes, Skinless Chicken Breast, Parmesan Cheese (Grated) , Butter (Salted) , Cooked Spaghetti Squash. 軽食/その他: Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. もっと...
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 コメント
2019年 08月 9日 投稿者: tatauu22
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The salad didn't get touched! I made the mistake of tasting the chicken first! Lol. Loved it. Had to stop myself from eating the whole thing, half for tomorrow. Whoop whoop!
2019年 08月 9日 投稿者: Darla Jean z
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