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I have a surgery date scheduled. I'm having the bypass surgery on April 1st. I have a lot to do prior to that date. I just wish I could get below 300#. It's driving me crazy!!! Well, once I start exercising things will start moving. My brother is supposed to start on my work out room this week. YEAH!! I had to clear the room out over the week end. It will feel good getting it done finally. I also spent money on a nintendo wii. It should be delivered this week sometime. I'm looking forward to trying out everything.
ダイエットカレンダーを表示, 2013年 02月 11日:
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1497 kcal
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脂質: 48.62g | たんぱく質: 74.87g | 炭水化物: 180.31g.
朝食: Nonfat Cappuccino, AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Yogurt - Cherry, 2X Protein Greek Yogurt - Blueberry. 昼食: Ready to Serve Brown Rice, Ranch Salad Dressing (Reduced Fat), Pecan Nuts, Blueberries, Strawberries, Lettuce. 夕食: Cream Substitute (Powdered), Pears, Chicken Marsala & Roasted Redskin Potatoes. 軽食/その他: Light & Fit Yogurt - Cherry. もっと...
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