total 431 kal. hehehehe akhirnya bisa ngitung kalori dengan tepat karna timbangan saya sudah kembali uhuuuw
ダイエットカレンダーを表示, 2019年 08月 5日:
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1522 kcal
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脂質: 64.17g | たんぱく質: 74.69g | 炭水化物: 177.12g.
朝食: Plum, Cucumber, Avocado, Alfamart Buah Naga, Cabbage , Yakult Yakult, Broccoli, Spinach , Banana, Fresh Lemon Juice. 昼食: Cooked Tuna, Cabbage , Fried Batter Dipped Mushrooms, Brown Rice, Egg Omelet or Scrambled Egg, Fried Tofu , Tempeh (Cooked) . 夕食: Cheese Sauce, Pizza Hut Pan Pizza Meat Lovers, Cooked Carrots, Lettuce, Yellow Sweet Corn , Honeydew Melon, Yambean (Jicama), Watermelon, Diamond UHT Milk Low Fat High Calcium. 軽食/その他: Pancakes with Chocolate Chips, Grapes. もっと...
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