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Decided I’m not going to do calorie counting this weekend, I’ll be sticking to my fasting times , I won’t be going over board as I’ve worked so hard to get to my weight, but just going to enjoy this weekend
ダイエットカレンダーを表示, 2019年 08月 2日:
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978 kcal
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脂質: 26.29g | たんぱく質: 31.76g | 炭水化物: 155.42g.
朝食: Granny Smith Apples, Bananas. 昼食: Peckish Rice Crackers Tangy BBQ , Weight Watchers Malted Danish Bread, St Dalfour Jam, Tesco Wholenut Peanut Butter. 夕食: Pasta salad sausage. 軽食/その他: Green Tea, Robinsons Orange Fruit & Barley, Buxton Sparkling Natural Mineral Water, Costa Coffee Americano, Drink, Green Tea. もっと...
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2094 kcal
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運動:
Rebounder - 1 時間 27 分, 休憩 - 14 時間 48 分, 睡眠 - 7 時間 45 分. もっと...
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