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Oh my I had a weight watchers chocolate panini tonight. Man was that good and no sugar added. I have got to find that recipe! I love cooking and baking. I especially love it when I find a yummy recipe that I can use over and over that won't kill the diet.
ダイエットカレンダーを表示, 2013年 02月 7日:
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1581 kcal
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脂質: 55.06g | たんぱく質: 65.99g | 炭水化物: 214.59g.
朝食: chobani non fat peach, Downeast Maine Pumpkin Bread, Skim Chocolate Milk. 昼食: Zucchini Strata, chocolate chip cookie, Dr. Pepper (12 oz Can). 夕食: Tillamook Pepper Jack Cheese, Franz 100% whole wheat bread, butter, orange. もっと...
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2481 kcal
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運動:
座る - 4 時間, 運転 - 1 時間, 立つ - 1 時間 30 分, デスクワーク - 8 時間, 休憩 - 1 時間 30 分, 睡眠 - 8 時間. もっと...
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