2019年 07月 22日 投稿者: Julicious
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Wonderful perspective 💕 I just looked at that and imagined almost 9 more of those and it’s absolutely incredible😲
2019年 07月 22日 投稿者: jcmama777
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My fat is a lot squishier than that. LOL. Good picture
2019年 07月 22日 投稿者: liv001
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wow think u for that visual. when u r losing weight u don't really think to much about a 5 pound loss. that diffenitly puts a new perspective on it.
2019年 07月 22日 投稿者: tweetledee
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Pretty impressive isn’t it.
2019年 07月 22日 投稿者: Kenna Morton
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That's a great visual. For a variety of reasons I gained that. Time to get back to it
2019年 07月 22日 投稿者: tatauu22
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2019年 07月 22日 投稿者: babayjo
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2019年 07月 22日 投稿者: Jim land
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Thank you! I just told someone I "only" lost 40lbs. In perspective, I should light up the sky!
2019年 07月 22日 投稿者: jessabridge4444
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Vivid, blood vessels and all! (The one-pound version isn't nearly as visually arresting.) I once had more than 23.4 of these on my body and have lost all but 10.3 more to lose. That's a novel way to look at it!
2019年 07月 22日 投稿者: Miraculum
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Great illustration of just how much 5 lbs is. I'll never say "only" five pounds again. Thank you.
2019年 07月 22日 投稿者: Gillian622
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What an encouraging word. Thank you so much.
2019年 07月 22日 投稿者: Tash23
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thank you for the perspective!!!
2019年 07月 22日 投稿者: SassyRed2
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Very motivating...Thank you!
2019年 07月 22日 投稿者: Barbie1235
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DANG! 5lbs is way more than I imagined!!
2019年 07月 22日 投稿者: Sharons Victory
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You are welcome everyone. I know I can easily get discouraged sometimes when I think about how much more I still have left to lose, instead of how far I have come. One of the departments in my office teaches nutrition and health and so I asked them if I can take a pic of their 5 lb. fat model. I know this has definitely helped keep me in check! LOL @Chris yes they also have a 5lb muscle too, you can feel the difference in between the two. Much prefer the muscle over the fat!
2019年 07月 22日 投稿者: MamaCabral7
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2019年 07月 22日 投稿者: 1Fitbabe
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Ewwww, that is gross! Glad you shared it, though :)
2019年 07月 23日 投稿者: gz9gjg
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Love that quote! It may feel good at the moment to eat something you shouldn't, but the guilt you feel later, and the disappointment when you get on the scale, are much greater than the momentary enjoyment you felt when you ate it.
2019年 07月 23日 投稿者: lilredvw
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Thanks for sharing this! This makes me really appreciate all that I’ve lost so far, and even more determined to lose the rest. 👍🏻😊
2019年 07月 23日 投稿者: laraae
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