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I have been focusing on low carb as I am diabetic. Could not drive an hour without falling asleep! Now with my blood sugar under control, I drove 8 and a half hours to get my new car! Proud of myself.
ダイエットカレンダーを表示, 2019年 07月 20日:
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1150 kcal
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脂質: 56.56g | たんぱく質: 83.70g | 炭水化物: 82.07g.
朝食: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. 昼食: Granny Smith Apples, Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar. 夕食: White Rice, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cheese Sauce, Tortilla Corn Chips, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. 軽食/その他: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Angel Food Cake, Planters Deluxe Mixed Nuts. もっと...
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