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37 lbs down so far! Wish I had started Fatsecret when I was at my highest instead of waiting. Now my "total" doesn't reflect my "real" total. Another 2 lbs down today! Now I have to get my diet filled in (been copying my other days because I have been BUSY the last few days) but I'm still here and working hard :D Can't wait to hit my next 10 lb goal! Only 4 more lbs to go to hit that.
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124.3 kg
これまでの減量分: 12.2 kg.
残り: 56.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 2日:
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1486 kcal
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脂質: 27.09g | たんぱく質: 96.10g | 炭水化物: 210.68g.
朝食: Organic skim milk, cheerios peanut butter. 昼食: Onion, Mayonnaise, Hickory Smoked Turkey Breast, sandwich thins. 夕食: butter, Red potatoe, Orange Roughy Fillets. 軽食/その他: Schwans Push ems, Cottage Cheese, Ry Krisp. もっと...
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週に0.9 kg減量中
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