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All the water weight is back!!! :(
I am also using the other scale (a cheap one from supermarket) rather than my normal ikea scale (batteries were still ok, it just does not work properly anymore). The cheap scale usually adds some weight, compared to the ikea scale.
Anyway, the weight is back...
This morning I feel so happy, that honestly, I don't mind about the weight.
Had a very nice evening with friends. It took 1.5hours stirring to cook polenta, but we had so much fun taking turns! And polenta tasted like home, so so good! We watched a funny movie then, but don't remember the title. I have been holding my partner all time. How can it be I turned out to be a romantic person at the age of 29? I have never been before...
This morning I woke up so happy! I put on some of my favorite music (yes, I am still using a cd player, from time to time, not only mp3s!) enjoying the view from my flat, looking at the hills in the sun.
I think I'll go buy some veggies, just to have an excuse to have a walk and look at the town in the sun.
Have a good day, fatsecreters! Life is good!
ダイエットカレンダーを表示, 2013年 02月 2日:
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1739 kcal
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脂質: 62.51g | たんぱく質: 66.04g | 炭水化物: 221.01g.
朝食: Spremuta d'arancia, Formaggio Blu, Roggenkraft. 昼食: Rote Bete, Roggenkraft, Uovo all'occhio di Bue, Burro (Salato). 夕食: Cioccolato Dolce o Amaro, Yogurt al Naturale, Rote Bete, Carne di Manzo Macinata, Grünkohl, Burro. 軽食/その他: Roggenkraft, Cioccolato Dolce o Amaro, Fragole, Kiwi, Banane, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti). もっと...
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2353 kcal
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運動:
座る - 4 時間, 健康体操（軽め、家庭内運動など） - 1 時間, 立つ - 2 時間, 家事 - 4 時間, 休憩 - 1 時間 40 分, 運転 - 20 分, 歩く（ゆっくり） - 時速3km - 3 時間, 睡眠 - 8 時間. もっと...
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