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I must confess. I frustrated and disappointed in my plateau, so today I over ate on protein cereal bars. Well, I guess I will have to stop buying them to avoid abusing them. I got some good news. My insurance company finally got my paperwork, so I will find out if I'm approved or not for surgery late next week sometime.
ダイエットカレンダーを表示, 2013年 02月 1日:
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2032 kcal
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脂質: 38.97g | たんぱく質: 90.09g | 炭水化物: 356.54g.
朝食: AdvantEDGE Carb Control Shake - Cafe Caramel, 2X Protein Greek Yogurt - Blueberry, Grapes. 昼食: pear, kashi mocha. 夕食: Light Garlic & Herb Cheese Wedges, 100% Whole Wheat English Muffins, Chai Latte. もっと...
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OH no!!! I HAVE SO done that many times! In fact, uhhh, a few days ago I bought the fiber one cereal chocolate, thinking i could just have one bowl, ended up eating it like chips! I now know I can't buy it, dang! I know I can't have any bars in my house. Maybe some day haha. I can't wait to find out about if you get approved! Keep my fingers crossed it goes well.
2013年 02月 1日 投稿者: Lizzygracemusic
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