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Really craving comfort food today. Probably didn't help that my supervisor brought m & m's for a group project. You know what though they were yummy. Going to try some jogging tomorrow.
ダイエットカレンダーを表示, 2013年 01月 31日:
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2055 kcal
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脂質: 58.22g | たんぱく質: 76.72g | 炭水化物: 317.25g.
朝食: Nonfat Pomegranate Greek Yogurt, Zucchini Bread, Honey, Skim Chocolate Milk. 昼食: Dr. Pepper (12 oz Can), chicken of the sea, franz 100% whole wheat bread, mayo, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, chocolate chip cookie, blackberries. 夕食: enchilada, rosarita refried beans. 軽食/その他: ginger snap, Milk Chocolate M&M's. もっと...
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2502 kcal
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運動:
座る - 3 時間 30 分, 立つ - 2 時間, 運転 - 1 時間, デスクワーク - 8 時間, 休憩 - 1 時間 30 分, 睡眠 - 8 時間. もっと...
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