Planning ahead is a good... plan. Lol.
2010年 07月 22日 投稿者: Starladesiree
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Was it a homemade quesadilla or a restaraunt one? Depending on what was in it it might not be TOO bad...like light cheese with chicken NOT cooked in butter....but I think the fact that you have a work out planned for today means the quesadila just motivated you to work out even harder which is a plus!
2010年 07月 22日 投稿者: Ciao Manhattan
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i bought it from a takeaway it had cheese and tomato and didn't seem to greasy. feel super tired so i am finding it hard to get motivated to go :P
2010年 07月 22日 投稿者: SelinaMinus60
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2010年 07月 22日 投稿者: SelinaMinus60
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lol you're silly... you're not going to gain 100lbs lol... but you'll especially not gain it after you go work out :)... I've been pretty naughty this week also with my calorie intake and I haven't made it to the gym once >.< I also fear stepping on the scale tomorrow morning... writing out a plan sounds like a great idea... I might try that too... well I hope your work out goes well :)
2010年 07月 22日 投稿者: LostKittenRae
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oh cheese that dirty friend always tempting us! I hope you had a good work out! and all will be well remember persistence not perfection!
2010年 07月 22日 投稿者: Ceebee
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ok i worked out like a maniac and burned about 800 calories in an hour and a half which is a record for me so i'm pretty pleased with myself also i had a sneaky peak at the scale at the gym and it was 170 so im hoping for lower tomorrow :)
2010年 07月 22日 投稿者: SelinaMinus60
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